Yoga for Pelvic Health

Science at a glance

Feb 7, 20236 min read

Yoga for People with Chronic Pelvic Pain???

Chronic pelvic pain (CPP) is a persistent, often disabling pain within the pelvis. Surprisingly common, CPP presents a major challenge to...

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Oct 18, 20223 min read

Constipation: A Case for Yoga

Can Yoga Help or Decrease Constipation? The word constipation comes from the Latin word, “constipore”, which means “to press, crowd...

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Oct 7, 20223 min read

Is Yoga for Incontinence a Good Idea?

Without a doubt, pelvic floor physical therapy (PFPT) has robust evidence-based support and clear benefit as a first-line treatment for...

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Aug 14, 20216 min read

Yoga & Pregnancy: What Does the Research Show?

Yoga seems to be beneficial for lots of conditions (stress, high blood pressure, back pain, etc.) but is yoga beneficial during and after...

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