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Yoga for People with Chronic Pelvic Pain???
Chronic pelvic pain (CPP) is a persistent, often disabling pain within the pelvis. Surprisingly common, CPP presents a major challenge to...
Ellen Anderson
Feb 7, 20236 min read
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Constipation: A Case for Yoga
Can Yoga Help or Decrease Constipation? The word constipation comes from the Latin word, “constipore”, which means “to press, crowd...
Ellen Anderson
Oct 18, 20223 min read
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Is Yoga for Incontinence a Good Idea?
Without a doubt, pelvic floor physical therapy (PFPT) has robust evidence-based support and clear benefit as a first-line treatment for...
Ellen Anderson
Oct 7, 20223 min read
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Yoga & Pregnancy: What Does the Research Show?
Yoga seems to be beneficial for lots of conditions (stress, high blood pressure, back pain, etc.) but is yoga beneficial during and after...
Ellen Anderson
Aug 14, 20216 min read
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